I spend a good amount of time researching health/fitness experts. I usually immerse myself in information on one expert I am interested and spend time reading their books, listening to their podcasts, reading their articles, and watching their conferences on YouTube and get a good picture of their background before moving to the next expert I want to research.
Thinking back to experts I have done deep research on in the past, here are things that resonated the most when I think of their work...
Dr. Steven Gundry
These tips give a decent look at the information these experts have to share. Almost all of my other posts are related to the experts above so you can find more information on other posts or go to my Recommended Books page to find books from them.
Here are some examples of related posts:
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