I’m not sure about you but I am noticing a TON of negativity lately. And rightfully so.
Are you upset about politics? Are you worried about what things will look like in a year from now? Or five years from now? Have you gone through a major career change? Or lost your job and aren’t sure what direction you’re headed in? Are your kids struggling with learning from home and you’re at a loss because you simply don’t have the time outside of your full-time job to help them?
These are all real struggles that many people are facing right now but here is what I want you to do: Stop. Relax. Take a breath.
Realize that nothing gets solved by taking out your frustrations on other people. Know that even though negativity is contagious, positivity is even moreso. By supporting each other and showing each other love, you’re helping other people and you’re also helping yourself stay positive.
Things will get better. Your luck has not run dry. We all will get through this. We just need to keep working hard and supporting each other. Also, we need to figure out what we can’t control versus what we can control.
The feeling of fulfillment comes from improving areas of your life that you know need some work, a.k.a. you know you’re moving forward. Whether it is in your career, your relationships, your knowledge, or your health, making improvements in your life (even if it is just a 1% change every day) is what you should focus on if you want to be happy.
There are 1 million ways to go about this. Start small. For instance, here are a few:
Just evaluate where you are falling short and make little changes. I’m sure you’ve heard the phrase, “Small hinges swing large doors,” and it’s true.
There is much more light in this world than darkness. Invest in yourself so that you can live your best life and support others who could use some positive vibes.
So please, quit fighting and worrying and start enjoying everything life has to offer. One step at a time.
Thank you for reading. If you enjoyed this post, please comment below and/or share it on to others. We could all use positivity in these times, even if this just speaks to one person and helps them, I am grateful to be able to do that.
You can also subscribe to my blog by going to the Contact Page and providing your email. It is completely free and you will get my free guide to nutrition and fitness along with it! I intend to make a similar guide in the near future related to inspiration.
10/3/2020 03:59:44 pm
Completely agree!! Start small and don’t stop. The negativity will find its way out. Thank you for sharing these positive vibes.
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